My Preschooler & Me
6 Saturdays @ 11am or 45mins Parent & Child (Ages 2.5 - 5)
- Provides active play, dance, and yoga with preschoolers and parents
- Introduces young preschoolers to yoga (longer/complex poses, stretches, breathing, mindfulness)
- Focuses on preschooler’s gross-motor development, coordination, attention to detail, balance, body awareness and control, and social-emotional development, and develops longer attention span.
- Focuses on bonding parent with preschooler through upbeat music/dance, stretches, and mindfulness through full hands on participation in yoga poses
- Beginners friendly and all levels welcome
- Judgement and worry free environment