Baby & Me Yoga
@9:15am for 35 minutes Parent & Infant (Newborns to Early Walkers)
- Provides a restorative session where parent/s can forget about the everyday stresses and worries through yoga practice (gentle stretches and awareness of the inner self)
- Focuses on baby’s gross-motor development, social-emotional development.
- Focuses on bonding parent with baby through simple music, stretches, and meditation.
- Beginner friendly and all levels welcome
- Judgement and worry free environment